Home > Month: April 2016

The Self Challenge

Yoga

The Self Challenge (published by Find Yourself Healthy) Personal reflection Yoga changed my life The definition of healthier differs from person to person. Leaning in the direction of becoming healthier includes meal plans, physical activity and community. Regardless of what your plan consists of, it is just that a plan until you finally commit to […]

Reflection: Doing and Being

Yoga

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