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A Self-Care Tune Up

Self-Care

When life comes at us hard, it’s easy to start sacrificing our own needs for the sake of getting it all done—and we may not even realize it. Looming deadline for school or work? No time for dinner. Too many errands to run? No time to get on the mat or get in a workout. […]

The Best Project You’ll Ever Work On Is You

Self-Care

Christina practiced at Your Inner Yogi when we were operating out of the Circuitous Succession art gallery. When we had the honor of opening the new studio, she didn’t hesitant to sign up for our regular scheduled classes and invest her time and effort to… Guess Who? Herself.  Christina’s LOYALTY and COMMITMENT to her practice […]

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