Your Inner Yogi offers an array of events and workshops for you and your family to meet your overall wellness needs. Hope to see you on your mat!

Upcoming Events

108 Sun Salutations Yoga for a Cause

Let’s redefine the “dog days of summer” together by connecting with our community and doing yoga for a cause! Join us for 108 Sun Salutations in honor of the Summer Solstice, led by Caroline Miles, RYT 200. This yoga tradition can help you bring in the new season with balance, gratitude and positive energy. Donations […] ...
Upcoming Events

5 Week Hip Hop Yoga Series

Come experience yoga in an energetic, inspiring and fun way to your favorite Hip Hop and R&B tunes. Guiding you through an athletically powered, inspiring vinyasa flow will be certified yoga teacher (RYT-200) Kandace Stewart. Each class will begin with centering and breathwork, followed by traditional yoga poses with an emphasis on alignment. Hip-Hop Yoga […] ...
Upcoming Events

St. Jude’s Yoga Give Memphis

We’re raising funds to support St. Jude’s lifesaving mission of finding cures for children battling cancer and other life-threatening diseases, and we need your help to reach our fundraising goal. How your donation helps: Thanks to donors like you, no family ever receives a bill from St. Jude for treatment, travel, housing or food – […] ...
Upcoming Events

Full Moon Yoga in the Park

Enjoy an afterwork flow w/ Leah Gloyd under the Full moon with complimentary wine. Class is donation base, suggested donation per class $7 PRE- REGISTER NOW ...
Upcoming Events

Mindful Meditation w/Mary Burns

Mindful Meditation with Mary Burns Relax. Focus on your breath. Be in the stillness. Please arrive 15 minutes early to allow for parking, check-in and prepping your comfortable space in the studio. Free class, love offering of $5 recommended. Set an intention to let go and free your mind. Most of us are surrounded by […] ...
Upcoming Events

Yoga in the Park

Join Stephanie for a midday yoga and energy flow accessible to anyone and everyone to give time to relax and rejuvenate. Class is donation base, suggested donation per class $7. PRE-REGISTER NOW ...
Upcoming Events

5 Week Beginners Yoga Series w/Libby

Sunday May 7- June 4 1:30pm-3:00pm Make up Date June 11 Enjoy our 5 Week Beginner Yoga Series designed to introduce you to yoga in a comfortable environment and take away any worries. Each week we will discuss yoga philosophies, break down postures, and explore meditation. The classes will be interactive, you will build a […] ...
Upcoming Events

#DorkTour- Memphis

Change your mindset; change your world. Welcome to the 4th annual #DorkTour! I am delighted to host my 4th tour with all you lovely souls. This tour will focus on the mental, emotional and physical practice of yoga. We will learn how to connect the body and mind on and off the mat. We will […] ...
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