Darrah has been drawn to yoga since childhood, though opportunities to explore the practice were rare growing up in South Memphis. Her curiosity deepened when she experienced the “tingly, free, magical” feeling of her first yoga class as a student at the University of Memphis. After graduation, Darrah carried her practice with her to Washington, D.C., where she volunteered at a yoga studio to immerse herself in classes and explore new styles. Returning home, she found community and mentorship at Your Inner Yogi in downtown Memphis, where she attended there 200 hours of yoga teacher training in 2024.

Darrah’s classes are intended to be designed to be active, restorative, and engaging—anchoring breath, movement, and intention in powerful vinyasa flows. Students can expect a soulful experience that integrates mind, body, and spirit, with gentle meditation music to support their practice.