Many different schools of Tantra exist, and their practices and beliefs can vary significantly.

• Tantra is often regarded as the most profound form of Yoga, as it integrates the mind, body, spirit, and sexuality.
• In the essence of Yoga, which means “to yoke” or unite, Tantra provides a holistic approach that embraces an individual’s emotional, energetic, and physical aspects.
• The term “Tantra” itself signifies the weaving of sound, light, and form, emphasizing the practice of embodiment. Life and practice are inseparable in Tantra, promoting a unified existence.
• Through Tantra, one gains insight into both oneself and the world, shedding conditioned beliefs and embracing one’s entirety. To embody this philosophy is to remain authentic, acknowledging one’s past, present, and future selves, fostering compassion, deep connections, true self-realization, liberation, and enlightenment.

Tantra aligns with our mission to cultivate a supportive and authentic environment that promotes inner healing, improved health, and overall wellness for our growing community.

1. Holistic Health and the Eight Limbs: The eight limbs of yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi) provide a comprehensive framework for integrating mind, body, spirit and sex. This holistic approach ensures that physical health, mental clarity, and spiritual growth are cultivated together, leading to a balanced and fulfilling life.

2. Mindfulness and Presence through Pratyahara and Dharana: The limbs of Pratyahara (withdrawal of the senses) and Dharana (concentration) foster mindfulness and presence. By learning to focus inward and cultivate single-pointed attention, practitioners can enhance their awareness in daily life, reduce stress, and connect more deeply with themselves and their environment.

3. Emotional and Mental Balance with Yama and Niyama: The ethical principles of Yama (restraints) and Niyama (observances) guide practitioners in cultivating positive behaviors and attitudes. These principles help manage emotions, build resilience, and foster a peaceful mind, contributing to emotional stability and mental well-being.

4. Physical Vitality and Flexibility through Asana and Pranayama: Asana (physical postures) and Pranayama (breath control) enhance physical strength, flexibility, and energy. These practices improve posture, muscle tone, and overall bodily function, forming a strong foundation for a vibrant physical existence and the capacity to experience life fully.

5. Sexual Health and Intimacy through Dhyana and Samadhi: The practices of Dhyana (meditation) and Samadhi (absorption) deepen the connection between mind and body, fostering awareness and sensitivity. This enhanced connection can improve sexual health by reducing stress, increasing energy, and enhancing intimacy. The mindful and meditative aspects of yoga support a holistic approach to sexual well-being, integrating it seamlessly with overall health.

By incorporating the philosophy of the eight limbs, yoga provides a structured yet flexible path to embodying the mind, body, spirit, and sexuality in a harmonious and interconnected manner, making it a way of life.

• Cultivate greater pleasure and joy in all aspects of your life.
• Foster deeper connections and inner peace with yourself, your body, or your partner.
• Liberate yourself from shame, enabling authentic self-expression.
• Explore a Holistic Approach to Mind-Body Connection and Fulfillment.
• Discover the Art of Sacred Sensuality: A Path to Deeper Connections.
• Find Inner Peace and Personal Transformation through Ancient Wisdom.
• Empower Your Relationships and Ignite Your Life’s Passion.
• Experience the Secrets to a Balanced and Fulfilling Life.
• Heal and strengthen your relationship with your own sexuality, reconnecting with your body.
• Overcome the belief that you are sexually “broken” or blocked.

Libby’s expertise and guidance are here to support your journey toward a more fulfilling and harmonious life.

Sol Somatic Healing Coaching:

Our understanding of sexuality and self has long been an area of profound societal and planetary wounds. Centuries of shame, oppression, and repression have taken their toll.

Using breath, touch, awareness and movement her work is dedicated to restoring a sense of sacredness, presence, and personal power to your everyday human and sexual experiences. Reconnect with the inherent sanctity of your existence and regain control over your intimate moments and life journey.

Maintenance & Follow-up Sol Intuitive Blend Private Sessions:

Experience a tailored blend of Meditation, Movement, Pressure Point Touch, and Sound Healing in these private sessions. She provides an intuitive balancing and energy body workflow that adapts to your unique needs. These sessions are suitable for practitioners at all levels, from beginners to advanced. Explore the depths of your mind, emotional body, spiritual self, and physical being while working towards your personal abilities and goals.

• Sessions: Tuesday, Wednesday, Saturday, and Sundays

Standard Sessions of 4 or more are highly recommended. Individual and Shorter Session Options have to be reviewed before purchased. Complete the coaching application and wait until your consultation is completed and terms are agreed upon before purchasing any services. 

• Investment:

• Sol Somatic Healing Coaching Packages:

Individuals:

60 min. Session Packages of 4 or more starting at $480

Couples:

60 min. Session Packages of 4 or more starting at $960

• Maintenance & Follow up Sol Intuitive Blend: Single & Short-Term Packages

30min. Phone Check-in Sessions $50

60 min. Sessions $100 – Package 3 for $270

90 min. Sessions $150 – Package 3 for $420

Click Option Below To Purchase

Individual Package of 4 Sessions

Couples Package of 4 Sessions

30-Min Check-in.