Abby is a yoga teacher inspired to guide others on their journey toward spiritual and
emotional freedom. She believes yoga is a form of alchemy—a seemingly magical process
of transformation that everyone can experience through accessible daily practices. Abby
’s first yoga experience was a Kundalini class in 2021, and she immediately connected
with how the practice made her feel. She deepened her knowledge by watching TikTok and
YouTube videos, learning the foundations, and independently studying her favorite poses,
journaling how each made her feel. After two years of consistent practice and exploration
in studio classes, Abby envisioned guiding others and studying yoga within a community.
She was blessed with the opportunity to study Vinyasa yoga under Libby Campo at Your
Inner Yogi, where she completed her 200 RYT certification. Abby holds infinite gratitude for
all of her yoga teachers—at Your Inner Yogi and beyond. What guides Abby’s practice is the opportunity to work through challenges on the mat and let go. She moves with the knowledge that her props, teachers, and experiences will always support her. Abby believes in creating a nurturing environment where everyone can explore their potential and feel at ease in their bodies and minds, regardless of experience level. Her teaching styles include yin and slow flow, infusing themes such as astrological events, planets, chakra balancing, and self-empowerment. These practices are designed to help students deepen their connection with nature, themselves, and others.The sky is truly the limit for what we can accomplish together.

I offer:

●Private Yoga Sessions
●Corporate Yoga Sessions
●Group Classes
●Group or Individual Meditation Sessions
●Pre-Recorded Meditation Sessions (customizable)
●Curated Journal Prompts
●Holistic Life Structuring (Organizational Skills Coaching)
When she is not teaching or practicing yoga, she is usually hanging out with her cat Rita
and going for nature walks.
Feel free to reach out to me at abbysalchemy222@gmail.com or @abbysalchemy on
Instagram to learn more about my classes or schedule a session. I look forward to
practicing with you!