10+ Years in Practice and Teaching

Jessica has been practicing yoga for well over a decade. She finds it to be one of the essential keys to maintaining her focus and balance. The gifts of yoga became illuminated for her after she attended a workshop with Yogarupa Rod Stryker. Since then, she has continued to train and reset by traveling to yoga workshops and retreats. Her adventures have included travels to the Himalayan Institute in Honesdale, PA, 8 limbs Yoga in Seattle, WA, UP Yoga in Minneapolis, MN, Samadhi Yoga in Denver, CO, Yoga Tree in Tokyo, JP, and Santosha Yoga Retreat Center in the French Pyrenees. Her travels have also included day trips (Yes, day trips) to attend workshops in New York, Chicago and Los Angeles.

Though yoga has provided an abundant opportunities for movement and discovery, it is the stillness that brings Jessica back to the mat.

Jessica became certified to practice yoga in 2015 the emPower School of Yoga (now known as Baptiste Power Yoga Nashville)

In 2018, Jessica completed an additional training with Your Inner Yogi in Memphis, TN, which provided a more balanced approach to her teaching style.

Jessica is finding it an honor and privilege to share the gift of yoga.