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  /  Shera

Shera

YIY YTT Graduate

 

Whatup! My name is Shera, your favorite neighborhood hippie, Yoga Instructor, and Audio Engineer.

My journey with yoga began during my college days through mantra based meditation as means to “escape” the noise around me; only to reveal my own true internal harmony. Intrigued by this self-discovery and faced with many more challenges along the way, my personal practice led me to the study of the Chakra system and my university education allowed for a better understanding of the properties of energy.

Fascinated by the interconnectedness of yogic philosophy, ancient holistic knowledge, and  modern Western scientific discoveries, I began to see the “real world” benefits when applying all this information into my day to day; creating a new lifestyle.

Whether it is through meditating to sacred frequencies, practicing the physicality of yoga, conversing about philosophy, or even composing a melodic beat, my aim is to provide educational resources and practical tools that may become someone’s else’s breadcrumb towards a more jovial life experience.

Services I offer:

Yoga Practice – Vinyasa & Slow Flow

Themed – Silent Meditation

Yogic Philosophy & Real World Discussions, for both individuals and group events.

Audio Engineering Services

Book recommendations and informative resources

Contact:

shera.management@gmail.com

Instagram: whatupshera or the.houseofresonance