Tessa started practicing yoga in 2016 after completing a half marathon and has been hooked ever since. Years of on and off practice Tessa decided to take a leap to deepen her knowledge of this practice. While Tessa enjoyed local studios and the yoga community she decided it was time for her to become a yoga teacher. There is so much love in this community she just has to join in the fun. Fast forward to 2023, Your Inner Yogi opened enrollment for the 2024 YYT class and she enrolled. Not knowing that this leap would transform my life, Tessa walked into this program eyes wide open ready for what’s to come.

Her teaching style is authentic, with a relaxing setting with the movement of the body and breath synchronizing as you flow through each yoga sequence.

Tessa teaching styles includes but not limited to the follow:

Yoga Practice: ashtanga and vinyasa yoga

Meditation & Affirmation

Herbal & Holistic Health