Home > Month: January 2018

The Power of Connection, Community and Commitment


 “Community can bring us closer to our authentic selves.” – Pete Guinosso (E-RYT 500) The New Year can often ignite a desire to renew commitments to ourselves, our relationships and our community. Yoga can be a catalyst for positive change in each of these areas, starting with the practice of using breath and movement to […]

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