Vegan Broccoli Cheddar Soup
Yogis, yes it is March and we are experiencing unexpected cold weather. As you watch the snow flakes fall, cozy up with a warm bowl of delicious Vegan Broccoli Cheddar Soup. Vegan or not, enjoy this thick and creamy copycat bowl
Spring into Balance with 108 Sun Salutations
After some major temperature swings, spring is finally in the air! Whether the weather will continue to balance with our expectations for milder days remains to be seen
Yoga Vocabulary: What’s a Vinyasa?
There are endless reasons that we may come to our mats on any given day, with learning usually somewhere toward the top of the list. In just one class you may learn something new about yourself physically or emotionally, uncover