What is Kemetic Yoga?
5 Things you Need to Know about Yoga’s Egyptian Roots by Libby Campo & Caroline Collins Image from Dec. 2022 Kemetic Yoga Series at Lucyja Hygge In 2022 after several years of friendship and becoming each other’s “chosen family,” YIY founder Libby Campo
Gratitude: A By-product of Meditation
Marketing GratitudeWe live in an era of gratitude journals and home décor prompting us to give thanks. Marketing teams have converted the human thought and emotion of “gratitude” into a product. Catchphrases that include words of gratitude, gratefulness, and thankful
Ayurvedic Tips to Transition Into Autumn
“And the sun took a step back, the leaves lulled themselves to sleep, and autumn was awakened.” Raquel Franco As Autumn approaches, we may notice the subtle changes happening all around us. Entering more into Vata dosha’s governance, the governance of
Breakfast Naan Pizza
Pizza for breakfast anyone? This amazing recipe we tried from Eatingwell only takes 10 minutes to make, and it may be breakfast specific, but of course you can enjoy it at anytime of the day. So crack an egg, if you'd like
Lavender and Earl Grey Scones
We have all heard of Lavender and most of us have smelled its beautiful floral scent. The calming and soothing effects of Lavender have been known to us or a very long time. It's a wonderful herb that has been