What is Kemetic Yoga?
5 Things you Need to Know about Yoga’s Egyptian Roots by Libby Campo & Caroline Collins Image from Dec. 2022 Kemetic Yoga Series at Lucyja Hygge In 2022 after several years of friendship and becoming each other’s “chosen family,” YIY founder Libby Campo
108 MALA BEADS
We recommend the use Mala Beads during meditation to make the practice more tangible and to help relieve stress. Other benefits include manifestations, healing, protection, and building spirituality. Mala Beads have been used for centuries by ancient traditions like Buddhism
Student Spotlight: Intentional, Inspirational & Invigorating
Since COVID-19, the world has been forced to face the realities of uncertainty. During these times of uncertainty, support and resources have been more important than ever to gain a steady footing and keep going. Although support comes in many
Ancient Words of Wisdom Series: The Daodejing and The Color Purple
By Leigh Pittenger Series 1: Daodejing of Laozi Entry #3: The Daodejing and The Color Purple Or: Embracing Mystery Chapter 1 A Way that can be followed is not a constant Way. A name that can be named is not a constant name. Nameless, it is the
Ancient Words of Wisdom: Yin and Yang
Reflections on Yoga’s Classic Texts By Leigh Pittenger Purpose of this series: Ancient texts have influenced the contemporary practice of yoga. You’ve likely read or heard of such famous works as the Hindu devotional classic, The Bhagavad Gita, or Patanjali’s Yoga Sutra. The
Student Spotlight: Gratitude & Practice
COVID-19 has shaken the world but we believe that yoga can help in settling the mind and relaxing the spirit. As anxiety, anger, and frustration can build within us during uncertain times, we want to take a moment to spotlight