Be the Energy You Want to Attract
Kelly Pearson is not only an amazing mom and attorney but also a Yogi. Kelly started her yoga journey during the YIY 30 Day Healthy You Challenge. Kelly's humor and dedication made her stand out throughout the challenge, and she
Could Yoga Teacher Training be the Missing Piece of Your Journey?
Maybe you started practicing yoga reluctantly, thinking it was just going to give you a good stretch, but found that it did so much more. Perhaps you dove in head first to as many types of classes as possible and
A Self-Care Tune Up
When life comes at us hard, it’s easy to start sacrificing our own needs for the sake of getting it all done—and we may not even realize it. The looming deadline for school or work? No time for dinner. Too
The Best Project You’ll Ever Work On Is You
Christina practiced at Your Inner Yogi when we were operating out of the Circuitous Succession art gallery. When we had the honor of opening the new studio, she didn't hesitant to sign up for our regular scheduled classes and invest
Living your Yoga off the Mat: Taking Action after Disasters
Update: This post was written prior to Hurricane Maria devastating Puerto Rico. For ways to practice karma yoga and make a difference to those recovering in Puerto Rico, check out this this PBS article. September is National Yoga Month. There are
Be Brave
Christina, shined her light upon us the second she stepped foot in the studio. Full of life , joy and curiosity. Christina, new to yoga, found a place on her mat where she could feel safe and open her heart