Fullscreen Search Image
logo dark logo light logo
  • Home
  • About
    • #YIYSoulConvos
  • Teacher Training
  • Classes
  • Class Schedule
  • Coaching- Tantra Yoga
  • Blog
  • Contact Us
Mobile Logo
  • Home
  • About
    • #YIYSoulConvos
  • Teacher Training
  • Classes
  • Class Schedule
  • Coaching- Tantra Yoga
  • Blog
  • Contact Us
  • Student Spotlight: Intentional, Inspirational & Invigorating

    Community Spotlight, YIY Blog, Yoga
  • Student Spotlight: Gratitude & Practice

    Community Spotlight, YIY Blog, Yoga
  • Spotlight: Representation Matters

    Community Spotlight, Journey Within, Reflection, Self-Care, YIY Blog
  • Student Spotlight: Yoga on and off the mat

    Community Spotlight, Journey Within, YIY Blog, Yoga
Journey Within, YIY Blog, Yoga

Be the Energy You Want to Attract

Kelly Pearson is not only an amazing mom and attorney but also a Yogi. Kelly started her yoga journey during the YIY 30 Day Healthy You Challenge. Kelly's humor and dedication made her stand out throughout the challenge, and she

November 21, 2017
YTT
Studio, YIY Blog, Yoga

Could Yoga Teacher Training be the Missing Piece of Your Journey?

Maybe you started practicing yoga reluctantly, thinking it was just going to give you a good stretch, but found that it did so much more. Perhaps you dove in head first to as many types of classes as possible and

November 7, 2017
Self-Care, YIY Blog, Yoga

A Self-Care Tune Up

When life comes at us hard, it’s easy to start sacrificing our own needs for the sake of getting it all done—and we may not even realize it. The looming deadline for school or work? No time for dinner. Too

October 12, 2017
Studio, YIY Blog

Share your Feedback and Win!

We just celebrated our six-month birthday and are so grateful for the yogis that have chosen to practice with us! We've met students who were born-and-raised in the 901 and those brand new to Memphis. We've even had a few

September 29, 2017
Self-Care, YIY Blog, Yoga

The Best Project You’ll Ever Work On Is You

Christina practiced at Your Inner Yogi when we were operating out of the Circuitous Succession art gallery. When we had the honor of opening the new studio, she didn't hesitant to sign up for our regular scheduled classes and invest

September 27, 2017
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9

Your Inner Yogi is a collaborative space for cultivating 360-degrees of health by offering yoga teacher training, online yoga instruction, meditation sessions, wholesome recipes, tips on mindfulness, and more. Initiating a culture of accessibility strengthens the community in ways that allow personal growth and collective healing.

Recent Posts

  • How to confront injustice with clarity, compassion, and resilience.
    February 17, 2025
  • MALA BEADS: A Sacred Tool for Meditation and Spiritual Connection
    February 10, 2025
  • What is Kemetic Yoga?
    February 10, 2025

Categories

  • Community Spotlight
  • Journey Within
  • Recipes
  • Reflection
  • Self-Care
  • Studio
  • Wellness
  • YIY Blog
  • Yoga
  • Yoga Teachers

Tags

affirmations Ahimsa Ayurveda Being Body Positivity Breakfast Challenge Class covid 19 Dessert Easy gratitude Karma Kindness Lavender Lessons meditation Mindfulness modifications Mother's Day nutrition Perceps Philosophy Props recipes Reflection Relaxation Self self care Sleep Spring summer Teacher Wellness Workshop Workshops yoga yoga beginners yoga inspiration Yoga Nidra Yoga student yoga teachers yoga teacher training

Your Inner Yogi offers yoga teacher training, online yoga instruction, meditation sessions, wholesome recipes, and tips on mindfulness to promote holistic inner healing, better health, and overall wellness.

Email us: info@yourinneryogi.com

Latest Blog Posts

  • MALA BEADS: A Sacred Tool for Meditation and Spiritual Connection

    February 10, 2025
  • What is Kemetic Yoga?

    February 10, 2025
  • Loving Mindfully: 3 Yogic Techniques to Cultivate Sacred Bonds

    February 10, 2025

Join the YIY Community

Subscribe to our monthly newsletter for yoga tips, poses, recipes, virtual events, and much more.

Stay Connected With Us

Follow us on Instagram to stay in the know for all things Your Inner Yogi.

@ 2025 Your Inner Yogi