Student Spotlight: Intentional, Inspirational & Invigorating
Since COVID-19, the world has been forced to face the realities of uncertainty. During these times of uncertainty, support and resources have been more important than ever to gain a steady footing and keep going. Although support comes in many
Student Spotlight: Gratitude & Practice
COVID-19 has shaken the world but we believe that yoga can help in settling the mind and relaxing the spirit. As anxiety, anger, and frustration can build within us during uncertain times, we want to take a moment to spotlight
Spotlight: Representation Matters
Whether it’s poses that are physically or emotionally accessible for different bodies, races and gender-identities, or classes that meet people where they are financially, we believe that yoga should be a reflection of the community we serve. We’re honored to
Student Spotlight: Yoga on and off the mat
In celebration of National Yoga Month #nationalyogamonth, we’re spotlighting one of our inspiring yogis who has recently moved but will always be a part of our YIY family: Alison Fitzgerald. Alison is an engineer who moved to Memphis for work over
Student Spotlight: Finding Balance through Yoga
2019's International Women's Day (Mar. 9) launched a year-long campaign to collectively amplify the power of women's voices and presence everywhere from the yoga room to the board room. In support of the #BalanceForBetter campaign, we're spotlighting one of the
Student Spotlight: Sharing the Gift of Yoga
As we wind down 2018 and ramp up our "new year, new me" goals, resolutions and intentions for 2019, gather some inspiration from Your Inner Yogi student, Julie Guardado. Read on to learn how yoga has helped this registered nurse,